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Starting your preparations for a colonoscopy can feel overwhelming, but it is a crucial step in maintaining your digestive health. One major aspect of preparing for a colonoscopy is monitoring what you eat in the days leading up to the procedure. Here are some fine foods to eat before a colonoscopy that will help you stay on track:

Low-Fiber Foods

Two days before your colonoscopy, you should begin to transition to a low-fiber diet to help clear your digestive tract. Foods like white bread, white rice, and pasta are all good options. You can also eat cooked or canned fruits and vegetables, but avoid their raw counterparts. Stick to lean proteins like chicken, turkey and fish. Avoid beef, pork, and lamb. Dairy products, including cheese, yogurt, and milk, are also well-tolerated during the colonoscopy prep phase.

Staying hydrated is important during the prep phase. Be sure to drink plenty of water throughout the day. Clear soups, broths, and teas are also good choices. Note that red or purple-colored drinks are discouraged as they can be mistaken for blood in the colon.

Take a Pass on Whole Grains

Whole grains, including whole-wheat breads and pastas, oatmeal, and brown rice, should be avoided two days before the procedure. Since these foods contain high amounts of fiber, they are harder to digest and can be hard to clear out of your digestive system.

If you’re struggling to determine which foods are low in fiber, try foods that are white in color. Potatoes, peeled new potatoes, and cooked carrots are all good food options, as well as processed snack foods like chips and crackers.

Stay Away from Nuts and Seeds

While nuts and seeds are a healthy food option, they should be temporarily avoided before a colonoscopy as they are high in fiber. Additionally, their small size can make them harder to clear out of your digestive tract. Instead, reach for creamy nut butters like peanut or almond butter.

Lastly, avoid all fruits and vegetables containing seeds; for example, cucumbers and strawberries, even though they are low in fiber. See the list of low-fiber fruits and vegetables and stick to those that are canned or cooked without the seeds.

Preparing for a colonoscopy may require you to adjust your dietary regimen. By avoiding high-fiber foods, whole grains, nuts, and seeds in the days leading up to your procedure, you will help clear your digestive tract and ensure the success of the test. Remember, the most important aspect of the procedure is ensuring your long-term digestive health. If you are searching about Colonoscopy Diet Prep SERIES | RD2RD you’ve came to the right web. We have 5 Pics about Colonoscopy Diet Prep SERIES | RD2RD like creatorposts - Blog, Clear Liquid Diet for Colonoscopy | Bowel Prep | Pinterest | Weight and also Colonoscopy Diet Prep SERIES | RD2RD. Read more:

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