are blue corn chips keto friendly Why you should try switching to blue corn tortilla chips

Blue Corn Tortilla Chips: A Healthier Snack Option If you are looking for a healthier snack option, blue corn tortilla chips might be just what you need. Unlike regular white or yellow corn tortilla chips that are made from refined corn flour, blue corn tortilla chips are made from whole grain corn flour. This makes them a good source of fiber, vitamins, and minerals. But that’s not all. Blue corn tortilla chips pack a powerful punch when it comes to antioxidants. Research has shown that blue corn contains more antioxidants than white or yellow corn. These antioxidants help neutralize harmful free radicals in the body and reduce the risk of chronic diseases such as cancer, heart disease, and Alzheimer’s disease. Besides being healthier, blue corn tortilla chips are also delicious. They have a nuttier and sweeter flavor than regular tortilla chips, and they come in a variety of shapes and sizes. You can use them for dipping, snacking, or even as a base for nachos. If you are not sure where to find blue corn tortilla chips, there are many brands available in health food stores and online. One popular brand is Garden of Eatin’, which makes organic blue corn tortilla chips with simple, wholesome ingredients. When it comes to serving blue corn tortilla chips, there are many creative ways to enjoy them. You can make a healthy salsa or guacamole to dip the chips in, or you can make a hearty black bean and corn salad with the chips as a crunchy topping. You can also use blue corn tortilla chips as a garnish for soups or stews, or crumble them over a bowl of chili. In conclusion, blue corn tortilla chips are a healthier and delicious alternative to regular tortilla chips. They offer many health benefits and can be enjoyed in a variety of ways. So, next time you are looking for a snack, consider trying blue corn tortilla chips and discover a new world of flavor and nutrition.

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Classic Blue Corn Tortilla Chips Are Made Even Heartier And Healthier

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Why You Should Try Switching To Blue Corn Tortilla Chips

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